Bajra is the Indian word for pearl millet. It is one of the oldest cultivated grains. It is widely consumed in rural India and is available worldwide. It is a rich source of various nutrients and has many health benefits.

Pearl millet is rich in fiber and essential amino acids.Bajra is not only nutritious but also resistant to drought, heat and some forms of pollution that affect other grains. It has been used as a cover crop and animal feed for years, but its low cost and high nutrient content also make it an excellent source of nutrition for humans. This is particularly useful in areas where there is food insecurity.

1. Control Diabetes
2. Keeps The Heart Healthy
3. Weight Control
4. Improves Digestion
5. Increases lung Power
6. Improve Eyesight